Decided to go, since I needed to bring the van
to the dealership anyway, it was a good morning to drive in instead of
the lengthy bus commute.
Naturally having done Wall-balls yesterday, today's workout: you guessed it: wall-balls. "Karen": 150 wall balls for time.
After
warm-up and 2:00 AMRAP of double-under, (which I managed like 20!) we
did the wall-balls. I used a 15lbs ball, instead of the 20lbs
prescribed. I tried doing them in groups of 25 but that wasn't
happening, decide to aim for 10 at a time and that worked nicely.
Managed it in 13:41.
Sweat bullets. Halo firmly in place. Maybe some intervals at lunch.
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