Meh.
Workout wasn't stellar. Still a bit
queasy, but no sore throat anymore. And the aches are gone (well the
strep induced ones anyway).
Strength was split jerk. Worked with
a new guy so I didn't feel the need to go heavy, topped out at 115#
while most everybody else was going for PR's.
The WOD had ground
to over head, I should've stayed with girls blue, but at 85#, I
couldn't. I had a women's bar and 35# plates, putting me at 105#, but
someone need a 35# for the walking lunges, so I went up, when I
should've gone down, did 125#. It was the wrong decision.
The WOD was 3 rounds for time
5 ground to over head
8 push ups - hand release
2 lengths overhead walking lunges 25# plate (women's blue was only 10#, I just couldn't).
Tomorrow I'll go easier, no matter what.
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