Treating with a cortico steroid nasal spray and
advil/decongestant has been effective at making me feel normal, but my
instructions were if it isn't better 7 days after onset (aka tomorrow)
start the antibiotics. I guess that's the next step. I was hoping to
not have to resort to more antibiotics.
On
the good side, I'm loving my home gym setup. I made it for training my
son and his buddy to earn my Olympic Weightlifting Coaching
certification, but a fringe benefit is that I get to use it myself.
Worked
on snatches last night in anticipation of this evening''s Olympic
lifting class where we'll be aiming for a 1 rep max in the snatch.
Wednesday will be 1 rep max Clean and Jerk.
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